Chicken breasts simmered in a warm honey citrus glaze and garlic served with Garden Veggie Rice.
Thaw in refrigerator.
FOR RICE: In saucepan, add rice and 1 1/8 cups water. Bring to boil, stir once, cover, and cook on low heat for 20-25 min. Add veggie mix bag and fluff with fork.
STOVETOP:
1. Heat 1/2 Tbsp. olive oil in medium sauté pan over medium heat,
2.Brown chicken 3-5 min. per side.
3.Add sauce, cover and simmer 3 min. to glaze chicken (internal temp. 165°F). Serve with Garden Veggie Rice.
GRILL:
1.Preheat grill to med-high heat.
2.Grill chicken on med-high heat for 3-5 min. per side.
3.Baste with glaze while grilling. Serve with Garden Veggie Rice.
Prep time: 20-25 min.
Thaw in refrigerator.
FOR RICE: In saucepan, add rice and 2 1/4 cups water. Bring to boil, stir once, cover, and cook on low heat for 20-25 min. Add veggie mix bag and fluff with fork.
STOVETOP:
1.Heat 1 Tbsp. olive oil in large sauté pan over medium heat.
2.Brown chicken 3-5 min. per side.
3.Add sauce, cover and simmer 3 min. to glaze chicken (internal temp. 165°F). Serve with Garden Veggie Rice.
GRILL:
1.Preheat grill to med-high heat.
2.Grill chicken on med-high heat for 3-5 min. per side.
3.Baste with glaze while grilling. Serve with Garden Veggie Rice.
Prep time: 20-25 min.
Garlic Asparagus Spears
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 breast and 3/4 cup rice
|
|
|
Amount per serving
Calories
544
|
|
| % Daily Value* | |
|
Total Fat
14g
|
18% |
|
Saturated Fat
6g
|
30% |
|
Trans Fat
<1g
|
|
|
Sodium
724mg
|
31% |
|
Cholesterol
127mg
|
42% |
|
Total Carbohydrates
59g
|
21% |
|
Dietary Fiber
2g
|
7% |
|
Total Sugars
17g
|
|
|
Includes 10g Added Sugars
|
20% |
|
Protein
46g
|
92% |
|
Vitamin D
0µg
|
|
|
Calcium
59mg
|
5% |
|
Iron
4mg
|
22% |
|
Potassium
1339mg
|
28% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: CARROT DICED GRADE A PACKAGED, MARMALADE ORANGE FANCY (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Sugar, Contains 2% Or Less Of Concentrated Orange Juice, Citric Acid, Pectin, Sodium Benzoate (Preservative)), PEA GREEN GRADE A PACKAGED, SAUCE CHILI FCY CAL (Tomatoes, sucrose, vinegar, sea salt, dehydrated onion, dehydrated garlic, spices, natural flavorings), BUTTER SOLID UNSLTD PRINT [(Sweet Cream, Natural Flavoring)]), HONEY PURE CLOVER GRADE A IN J, VINEGAR APPLE CIDER 50 GRAIN, GARLIC CHOPPED IN WATER ( (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)), BASE CHICKEN NO MSG ZTF 6/1 LB (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED WHEAT, CORN, AND SOY PROTEINS, WHEY, MALTODEXTRIN, 2% OR LESS OF ONION POWDER, HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN OIL, AUTOLYZED YEAST EXTRACT, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORS, DEXTROSE, LACTIC ACID.), SPICE TURMERIC GROUND, SPICE PEPPER BLK TABLE GRND, RICE PARBOILED PERFECT, CHICKEN BRST BL/SL FIL GLZD [Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution]
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
