RIO GRANDE CHICKEN FAJITAS
Transform your kitchen into a sizzling sidewalk dining experience with onions, sweet peppers and chicken marinated with a sumptous 'south of the border' kick. Two tortillas per serving make this a generous, heart-healthy meal. (Whole wheat tortillas where available.) Cooks in 20 minutes.
COOKING INSTRUCTIONS
NUTRITION
6 Serving Instructions
Thaw in refrigerator
1. Place foil packages of flour tortillas in a pre-heated 250°F oven for 10-15 minutes to warm.
2. Heat large frying pan over medium high heat, and spray with nonstick cooking spray. When hot add the chicken and marinade.
3. Sauté chicken 4 min.
4. Turn the heat to high and add the vegetables to pan, toss as they cook. Toss for 3-5 min. until liquid evaporates.
5. Serve fajitas in warmed tortillas.
Prep time: 15-20 min.
3 Serving Instructions
Thaw in refrigerator
1. Place foil package of flour tortillas in a pre-heated 250°F oven for 10-15 minutes to warm.
2. Heat large frying pan over medium high heat, and spray with nonstick cooking spray. When hot add the chicken and marinade.
3. Sauté chicken 4 min.
4. Turn the heat to high and add the vegetables to pan, toss as they cook. Toss for 3-5 min. until liquid evaporates.
5. Serve fajitas in warmed tortillas.
Prep time: 15-20 min.
Serving Suggestions
Best if prepared within 2-3 months Guacamole, sour cream, salsa, grated cheese and fresh diced tomatoes
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